After a great night’s sleep, we had a nice breakfast and then went on an 86K ride with just 1500 feet of climbing. Yesterday we rode without Max but today we were towed around by the man himself. After Ryan and Matt each took a turn beside Max at the front of the group, I ended up pulling for a good 30 minutes next to Max. While Max was trying out his mini-aero bars, I was riding at a Tempo Heart Rate most of the time. Still, it felt good to be able to lead the group with Max for so long as last year, I rarely pulled for much time at all, being generally conservative due to being less fit. Continue reading
What People Are Saying
“Randy’s camps are extremely professional without being rigid. The atmosphere is very casual and fun and yet everything goes smoothly and precisely. Randy knows what to provide for people who are serious about their training and the support crew does a great job of being nearby nearly all the time in case there is a mechanical or weather issue.
– Ken McDowell, cat 4 cyclist, Annapolis Bicycle Racing Team